| Location: Eagle Mountain,ut,USA Member Since: Jan 28, 2009 Gender: Female Goal Type: Other Running Accomplishments: I'm still alive-and used to be in pretty good shape. Short-Term Running Goals: Get back to where I was before I was pregnant.
Long-Term Running Goals: LONG term-I would like to run a 10K someday. Personal: Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Asics Duomax Lifetime Miles: | 231.46 | | Barefoot Lifetime Miles: | 108.07 | | Saucony Lifetime Miles: | 20.29 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.84 | Calories: 7824.00 | |
| | I think this week is going to be much better than last week. I did 3.25 miles in 29:45, then did a .5 mile cool down. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 132.00 | Calories: 402.00 |
| | Add Comment |
| | I managed to squeeze in a longer run today. I did 4 miles in 36:09, then did a half mile cool down. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 132.00 | Calories: 480.00 |
| | Comments(2) |
| | Ran 3.25 in 29:35, then did a half mile cool down. Had some issues with cramping, but worked through it. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 132.00 | Calories: 400.00 |
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| | Today is the first time I can think of that I used running as a stress reliever. I've been so nervous about Adam's dad that I just needed to have something else to focus on for a little while. Of course, all I thought about during the run was the surgery and how it's going and how much they have done already. But still, I didn't turn to ice cream and chocolate, which is DEFINITELY a first.
Anyways, I ran 3.25 in 29:34 and did a half mile cool down.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 132.00 | Calories: 400.00 |
| | Comments(1) |
| | I tried to do a long run today, but I got too bored. I ran 3.5 miles in 31:22, then increased the incline to 2 and walked another mile at 5.0. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 480.00 |
| | Add Comment |
| | Very weird day. Ran 1 mile on the treadmill, walked about a mile with my sister-in-law, then did a bunch of walking around doing some moving so I'm counting that as another .5. Who knows the time, but my back is a little sore from moving furniture. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 0.00 |
| | Comments(1) |
| | I was able to get a better run in today. Yesterday went to the birds, but at least I got some activity in. Today I ran 3.5 miles in 31:44, did a faster walk for .5 mile (at 5), then did a quarter mile cool down. It felt pretty good. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 455.00 |
| | Comments(1) |
| | Weddings are of the devil when it comes to food. I think I ate about a week's worth of desserts in a 90 minute period. But, oh, was it worth it! Anyways, today I tried to get back on track. I ran 3.5 miles in 31:47, then walked .75 miles. Total time was 40:54. It felt good. I just wish I had more time to stretch a little more sometimes. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 454.00 |
| | Comments(1) |
| | My running has become completely spastic this month. Due to another change in plans, I was actually able to fit in a run today. My body is definitely letting me know it doesn't like such a long break between runs-especially when so much crap is consumed as well. I ran 3 miles in 27:48, then walked a mile. Hopefully a routine will materialize again in the next couple of weeks. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 428.00 |
| | Add Comment |
| | Ran 3.25 miles in 29:31. I've decided to start doing a little longer cool down, so now I'm doing a half mile at 5, then really cooling down for the last .25 mile. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 428.00 |
| | Comments(1) |
| | I'm really struggling with focus this week. Today I did 3.25 in 30:34, but I walked the last .5 and took a couple of breaks. Hopefully next week I'll get back on track with everything-I'm going to Denver for the weekend so will probably miss the next few days of running. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 350.00 |
| | Comments(2) |
| | Well, I know what part of my problem is this week-sinus pressure!!! I think the left side of my face is going to explode. I hate allergies. I decided to take it slow today so I ran 2 miles, walked 1, ran 1.5, then did a .5 cool down. Total time was just over 50 minutes. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 537.00 |
| | Add Comment |
| | My breathing felt off today. I ran 3.25 in 29:33, but I paused 3 times for about 30 seconds each time. Then I did the cool down. It felt good to get the running in after spending the past 2.5 days in a car. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 428.00 |
| | Comments(1) |
| | Today was a better run-I only paused once. I ran 3.5 in 31:51, then did my cool down. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 456.00 |
| | Comments(1) |
| | Better run than yesterday again-maybe I'm finally breaking my streak of a week of horrible runs every month. I did have to stop and stretch for a little bit because the arch of my right foot was hurting a little bit. Ran 3.25 in 29:36, then did my cool down. Although I definitely don't love running, I can't deny that it's been a sanity saver this month! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 428.00 |
| | Add Comment |
| | Good run, just some phone interruptions. Ran 3.75 miles in 34:10 give or take about 20 seconds and 2 phone breaks from my hubby. Then did my cool down. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 479.00 |
| | Comments(1) |
| | I did the weight loss program today-6.3 speed, 5 incline. When that was done I did some more of a cool down to get me to an even 3 miles. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 335.00 |
| | Comments(1) |
| | Ran 3.25 in 29:38, then did .75 cool down. This is my best run in a while-the only time I stopped was to tie my shoe so I wouldn't trip and break a leg. hehe |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 428.00 |
| | Add Comment |
| | Ran 3.5 in 31:34, then did my cool down. I did stop a couple of times to do some extra stretching. My hamstrings were feeling tight and my feet were feeling sort of achy. I think I've been missing my glucosamine pills and it shows. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 456.00 |
| | Comments(1) |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.84 | Calories: 7824.00 | |
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