Today was a weird day. I ended up running 3 miles in 27:47, then walked another mile with the incline set to 2. I only did a .25 mile cool down and spent some extra time stretching.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 132.00
Calories: 460.00
Comments
From rinny on Wed, Feb 25, 2009 at 12:32:49 from 206.251.46.150
great miles though!!! i need to stretch. excited about tonight.
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