| Location: Eagle Mountain,ut,USA Member Since: Jan 28, 2009 Gender: Female Goal Type: Other Running Accomplishments: I'm still alive-and used to be in pretty good shape. Short-Term Running Goals: Get back to where I was before I was pregnant.
Long-Term Running Goals: LONG term-I would like to run a 10K someday. Personal: Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Asics Duomax Lifetime Miles: | 231.46 | | Barefoot Lifetime Miles: | 108.07 | | Saucony Lifetime Miles: | 20.29 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 1234.00 | |
| | I'm back! I've been debating for a couple of weeks now, and decided today that I couldn't take it anymore. I have way too many sore and stiff spots that are from inactivity and a newborn. It felt great! I kept it to a leisurely walk, so I did about .50 mile at 4.7, then 1.5 miles at 4.5, then did a .25 mile cool down. Can't wait to feel like running again! | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 278.00 |
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| | Day two. Felt a little tight when I started, but it felt really good by the end. I think getting back into a stretching routine is just as beneficial for me as the walking is. Did 1 mile at 4.7, 1 mile at 4.5, then a .25 mile cool down. Total time was 30 minutes. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 276.00 |
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| | A screaming little girl interrupted my walk today. Once I finished feeding her, life kicked in. Oh well, I got a workout painting and rearranging furniture I guess. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 135.00 |
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| | Better today. Still working on timing with itty bitty. Did 1.5 miles at 4.7, then .5 mile at 4.5 and a cool down. Total time was 26:35. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 245.00 |
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| | Feeling the groove today. Did 1.5 miles at 4.7, then .75 miles at 4.5 and a .25 mile cool down. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 300.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 1234.00 | |
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