Feeling the groove today. Did 1.5 miles at 4.7, then .75 miles at 4.5 and a .25 mile cool down.
Asics Duomax Miles: 2.52
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 141.00
Calories: 300.00
Comments
From RivertonPaul on Fri, Feb 19, 2010 at 17:33:36 from 67.42.27.114
Keep it up.
From marion on Wed, Feb 24, 2010 at 10:28:32 from 71.213.120.94
You walk SO fast! Moving is good for the brain :D Thanks for the ham. I Have been eating it all week... YUMMY!!!
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