| Location: Eagle Mountain,ut,USA Member Since: Jan 28, 2009 Gender: Female Goal Type: Other Running Accomplishments: I'm still alive-and used to be in pretty good shape. Short-Term Running Goals: Get back to where I was before I was pregnant.
Long-Term Running Goals: LONG term-I would like to run a 10K someday. Personal: Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Asics Duomax Lifetime Miles: | 231.46 | | Barefoot Lifetime Miles: | 108.07 | | Saucony Lifetime Miles: | 20.29 |
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| Asics Duomax Miles: 13.18 | Barefoot Miles: 4.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.83 | Calories: 827.00 | |
| | Morning walks. this week was kind of a break week for p90x and i needed a mental break as well, so I didn't push it after Monday. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | All but 1.4 miles are from morning walks. Today I decided to push it after my back and biceps workout, but I didn't have as much energy as I thought, so I stopped after 1.4 miles. It felt pretty good. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 134.00 | Calories: 0.00 |
| | Add Comment |
| | Morning walks. I've had ZERO energy to do more exercising this week. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 133.00 | Calories: 0.00 |
| | Add Comment |
| | Morning walks. I've had the energy for more this week, but my hamstrings are really questionable and I haven't had any time. Hopefully next week I can get some more miles in on Monday and Wednesday. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 132.00 | Calories: 0.00 |
| | Add Comment |
| | I finally had a little time and the energy to get an extra run in today. I ran for 2 miles at 6.5 mph and it felt great. It actually felt like I wasn't pushing myself very hard, but I didn't want to push too much and I didn't have a ton of time. I'm really liking this cross training thing, because I don't feel the typical pains when I run now in my hamstrings and lower back. I did the 2 miles in 18:41 minutes, then did a .25 mile cool down for three or four minutes. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 228.00 |
| | Add Comment |
| | Mostly morning walks. Yesterday we also went on a walk to the park, so that gave me an extra mile. Today I decided to push it a little bit and went for run after the kenpo workout. It felt really good and I should've pushed myself a little more, but without my music I'm just too bored. I did the first 1.5 miles in 14 minutes and felt like I could've gone much faster. The last .75 miles I just did a fast paced walk. Total time for 2.25 miles was 23:54. My lower back isn't bugging me anymore when I run, which is great. |
| Asics Duomax Miles: 2.00 | Barefoot Miles: 4.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.00 | Calories: 233.00 |
| | Add Comment |
| | after my morning walk i decided to do some extra miles. i varied between a medium paced jog and a brisk walk. i did 3.53 miles in 40 minutes. it felt ok, but im pretty sure im getting sick. im looking forward to somebserious stretching today as my hamstrings and shoulders are super tight. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 130.00 | Calories: 366.00 |
| | Add Comment |
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| Asics Duomax Miles: 13.18 | Barefoot Miles: 4.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 131.83 | Calories: 827.00 | |
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