Mandy's meanderings!

May 14, 2024

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Fri, Feb 03, 2012
Total Distance
3.56

Starting to feel a little stronger this week.  Did .25 mile warm-up, ran 1 mile, walked .5 mile, ran .75 mile, walked .25 mile, ran .5 mile, then did a .25 mile cool down.  when I was walking I kept the incline at 4, when I was running I kept it at 3 and 2.  Total time was 40:36.

Saucony Miles: 3.56
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 127.00Calories: 400.00
Comments
From Scott Wesemann on Fri, Feb 03, 2012 at 12:35:05 from 205.158.160.209

Great workout. I love using the incline.

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