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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:

Miles:This week: 7.25 Month: 17.83 Year: 17.83
Asics Duomax Lifetime Miles: 227.71
Barefoot Lifetime Miles: 104.57
Saucony Lifetime Miles: 16.73
Total Distance
3.75

Felt better today.  I kept the incline at 3 when I was jogging and at a 4 when I was walking.  Pretty sure I jogged more than I walked overall.  Total time was 42:53.

Asics Duomax Miles: 3.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 128.00Calories: 425.00
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Total Distance
3.50

My bad eating habits are catching up to me.  Did .25 mile warm-up, stopped to stretch, then ran 1 mile at 6.2 mph with an incline of 3.  Then I walked .5 mile at 4.7 mph with an incline of 3.  Ran another .5 mile at 6.2 mph with an incline of 2, then walked another 1 mile at 4.7 and an incline of 3, then did a .25 mile cool down.  Total time was 41 minutes.  My lungs are definitely feeling it.

Asics Duomax Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 128.00Calories: 0.00
Add Comment
Total Distance
7.25
Asics Duomax Miles: 7.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 128.00Calories: 425.00
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